Class 12 is on the site now! We work our way to a deep back-bend called "tip toe fish" at the very end of class. If deep back-bends are...

Class 11 on the site now! Camel pose = backbending = feeling amazing! Photos will be on Instagram this week. Meditation is the final...

Class 10 is on the site now! Get ready to sweat... Funny story about savasana...(the final pose of class where we rest on our back, eyes...