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Meditation: Do I have to?
Class 11 on the site now! Camel pose = backbending = feeling amazing! Photos will be on Instagram this week. Meditation is the final...
melindababbott
3 min read


Savasana- it's not a nap!
Class 10 is on the site now! Get ready to sweat... Funny story about savasana...(the final pose of class where we rest on our back, eyes...
melindababbott
3 min read


Changed my mind!
Class 9 is on the site now! Its a good one. I changed my mind! I said I was going to send out newsletters once per month but that was...
melindababbott
2 min read
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