“We are moving energy in our Yoga practice. That is what we are doing. Who are you now…and now… and now?” These are the words of my...

Hello! I want to keep this short and sweet and invite to feast your eyes and indulge your imagination as I attempt to describe a week...

Paradise in paradise…June in 2012, I spent the month in Nosara, Costa Rica, studying, learning, running up hills (see photo), practicing...