Before I forget, I am subbing for the fabulous Derek Beres this Wednesday, 4/6/2011 at the Equinox in Soho.  Basics at 6:30-7:30, Level...

I have not blogged in over two weeks, some of your regular readers have reminded me, and I have really missed it!  The last blog post was...

As I mentioned in my previous post, I did a photo shoot last weekend with a photographer named Sharon Goldberg.  You can find her work at...

Another gorgeous day!  No really, what is it about a beautiful Sunday morning that just makes everything seem like it actually will be...

As has been my good fortune, today February 20th was another gorgeous Sunday morning in Manhattan.  As I write today’s blog, I would...

Hello all!  First some admin stuff to get out of the way:  substitute teaching this week, all at various Equinox locations: Tuesday 2/15...

Today is a beautiful day.  The sky is clear and sunny, and on my way this morning to teach my 9am vinyasa class at Equinox Columbus...

Today’s vinyasa class at Columbus Circle Equinox was truly a joy to teach.  There was something in the energy in the room that was...

It was this past Sunday morning, around 8am to be exact, when my first client of the day told me there was an interesting article in the...

This is incredible!  I never knew I would take to blogging as I have, suddenly as it were…I just learned how to use this site – in my...