40 Days….

Melindas Vinyasa Yoga Teaching Schedule  (Equinox Fitness Clubs)

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“It is the truth we ourselves speak rather than the treatment we recieve that heals us. ” M. Hobart Mowrer (1966)

“Things do not change.  We change.” Henry David Thoreau, Walden

See you in class!!!!

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Yoga Journey

How did I go from taking yoga classes to instructing almost 20 per week at Equinox in NYC? My yoga experience dates to 1995 when I took Hatha classes at a local community center in Santa Cruz Californ

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Melinda Abbott. Washington Heights, NY 10040