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Melinda Abbott
15 min read
Post-Pregnancy Journey
“How I went from being 38 and single to 40-something, mother of fraternal twins and pregnant with baby #3…” IVF. That’s the short answer....


Melinda Abbott
4 min read
Yoga Journey
How did I go from taking yoga classes to instructing almost 20 per week at Equinox in NYC? My yoga experience dates to 1995 when I took...


Melinda Abbott
1 min read
Paradise in Paradise Part III Costa Rica Dec 2014
This is a typical Costa Rican morning/afternoon/evening…I will keep this short and sweet and let the pictures do the talking. Domenic...
Melinda Abbott
5 min read
Energy. Breathe. Teacher/Student. Love! Yoga…or My week on vacation, August 2014
“We are moving energy in our Yoga practice. That is what we are doing. Who are you now…and now… and now?” These are the words of my...


Melinda Abbott
2 min read
Paradise in Paradise II – Costa Rica July 2014
Hello! I want to keep this short and sweet and invite to feast your eyes and indulge your imagination as I attempt to describe a week...


Melinda Abbott
4 min read
Paradise in paradise
Paradise in paradise…June in 2012, I spent the month in Nosara, Costa Rica, studying, learning, running up hills (see photo), practicing...
Melinda Abbott
3 min read
Random Acts…aka One way to practice yoga
Hi readers! I was inspired to write this post about the concept of Random Acts of Kindness, sort of a catch-all phrase most often...


Melinda Abbott
1 min read
Happy New Year! 2013…Everything is Possible!
Hello and Happy New Year! Short and sweet! Check out my updated class schedule below and please stay tuned for the launch of my personal...


Melinda Abbott
2 min read
Does it Matter?
Well, instead I got tremendously busy with doctoral work at Graduate school, Ashtanga Primary SeriesTeacher Training at Pure Yoga and...


Melinda Abbott
2 min read
Labor Day and Spoiler Alert
Hello! I hope you are enjoying the remaining weeks of summer. NYC is a ghost town and I love it! Early morning runs are a breeze and...


Melinda Abbott
4 min read
Paradise in paradise
Paradise in paradise…that was my month of June, 2012. I spent the month in Nosara, Costa Rica, studying, absorbing, learning,...


Melinda Abbott
1 min read
40 Days….
Melindas Vinyasa Yoga Teaching Schedule (Equinox Fitness Clubs) http://www.facebook.com/profile.php?id=667333321 “It is the truth we...


Melinda Abbott
4 min read
Riding the Yogi Bicycle…
Saturday March 10th 2012: Equinox Soho, 9:30-11am. 19th and Broadway, 11:30-1pm. Sunday March 11th 2012: Equinox Columbus Circle,...


Melinda Abbott
4 min read
Happy New Year!!! Yoga Article, My Response… Take That!!!
Melindas Yoga Teaching Schedule (as of January 16th, 2012): All at Equinox Fitness clubs in Manhattan Vinyasa Yoga Level 2: Columbus...


Melinda Abbott
4 min read
Twist, turn, open, aaahhhh….
Hello readers! Hello Yogis! Hello world…Wednesday December 28th, 2011 Melinda’s Teaching Schedule Winter 2012 PLUS Christmas/New Years...


Melinda Abbott
4 min read
The L Word…
Hello and Happy Summer! On Tuesday, June 14th, class at Equinox Columbus Circle (6:30pm) was so much fun! There was so much work going...


Melinda Abbott
4 min read
Hot!…Out there, isn’t it?
More pictures like this one can be found in the post entitled "Real Women do Yoga". All previous posts can be found be scrolling through...


Melinda Abbott
2 min read
Transitions
Happy Tuesday! Happy day after Memorial day! Housekeeping: Subbing this Wednesday, June 1st, Brooklyn Heights Equinox. Vinyasa, 6pm. ...


Melinda Abbott
4 min read
Practice makes…perfect?
More pictures like these can be found in the post titled Real Women Do Yoga. Good morning! And of course Happy Sunday! Housekeeping: ...


Melinda Abbott
4 min read
Just another Sunday…or is it?
Monday 4/18 6pm, Thursday 4/21 and Friday 4/22 1:15pm. Please come! I was away last Sunday, super busy soaking in abundant sunshine and...
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